Runners Choice Promotions

Massage Therapy

Zenith Massage Therapy. Manage pain, improve flexibility, and enhance performance

Special Introductory Price until 7/10/25

30-min Massage

Quick relief for tight schedules! Experience the expertise of Jesse Burlingham with a 30-minute focus session at Zenith Performance and Wellness. This targeted treatment zeroes in on your specific bothersome areas, offering relief in a short time.

Book Massage

$75

60-Min Massage

Experience a 60-minute full-body massage with Jesse Burlingham at Zenith Performance. Perfect for relieving stress, improving circulation, easing muscle tension, aligning the body, improved sleep, and boosting performance.

Book Massage

$110

90-Min Massage

Indulge in a 90-minute massage with Jesse Burlingham at Zenith Performance. Perfect for extensive muscle tension, chronic pain, or repetitive use pain/injury, this session includes detailed work and assisted stretching, providing comprehensive relief and revitalization.

Book Massage

$145

Strength Classes for Runners

Zenith Performance and Wellness offers a variety a functional strength training classes for runners and athletes

Women's Strength Training

Mon 6 pm

Led by certified coaches in a five-star facility, these transformative women’s classes are designed to build strength, enhance functionality, and boost confidence. Join our supportive and empowering community to revolutionize your fitness journey today!

Zenith Ultimate Athlete

Mon & Wed 6:30 am

Get fit, strong, and energized with our Ultimate Athlete strength classes. Certified coaches, a five-star facility, and intense, results-driven sessions await you. Boost your performance, agility, endurance, and strength. Become the ultimate athlete today!

Runner's Strength & Mobility

Mon 7am, Thu 5 pm

Enhance your running game with our weekly runner's strength & mobility classes. Join our Doctors of Physical Therapy for a dynamic hour of warm-up, strength exercises, balance drills, and mobility routines. Perfect for boosting performance without the burnout.

Small Group Training

See schedule

Looking for a middle ground between personalized physical therapy and our large group classes but still affordable? Our small group training offers just that! Get individualized programs, expert guidance, and the camaraderie of a small group, all in one.

Stronger With Age: Science-Backed Strength Training for Aging Adults

You’re not broken — your body is adapting. Aging isn’t a decline, it’s a shifting landscape. With smart strength training, you can build muscle, reduce pain, and improve how you move — even into your 60s, 70s, and beyond. At Zenith Performance and Wellness in Eugene, we work with athletes and every day adults of all ages to build long-term strength and resilience. This post shares the science — and how to train smart for the long game.

Jesse Klein

Jun 303 min read

Four options of strength training classes to choose from at Zenith in Eugene

Find Your Best Strength Training Fit in Eugene

Looking for the perfect strength training fit in Eugene? Whether you want high-energy classes, personalized small group sessions, or rehab-informed coaching, Zenith Performance and Wellness has an option for you. Led by certified coaches and supported by Doctors of Physical Therapy, our strength offerings are designed to meet you where you are—and take you where you want to go.

James Wellington

Jun 303 min read

Why I Created the Runner’s Strength & Mobility Classes

Discover the inspiration behind Zenith’s Runner’s Strength & Mobility classes — a program built to fill the gaps most runners ignore. Learn how intentional strength, mobility, and injury prevention work can transform the way you move, train, and recover.

Jennifer Randall

Jun 63 min read

Eugene Marathon Finish - Zenith Marathon Recovery Tips

8 Essential Tips to Enhance Your Marathon Recovery

Eugene Marathon Weekend is always a blast. However, over the next few days as the race day high wears off, the delayed onset muscle soreness (DOMS) will start to seep in. Here are some post race tips to help you navigate the recovery process.

Jennifer Randall

Apr 294 min read

Tips to Find Flow While Trail Running in Eugene

Have you ever been on a trail where everything clicks? Your breathing syncs with your stride. The trail disappears beneath you. There’s no overthinking — just motion, rhythm, and presence. That’s flow — and for trail runners, it’s magic!

James Wellington

Apr 173 min read

Recovery & Mobility Habits for Trail Runners

f you’re regularly logging climbs, descents, and miles in the hills around Eugene, recovery isn’t optional. It’s essential for staying injury-free, improving performance, and enjoying the process long-term.

James Wellington

Apr 173 min read