Stronger Teams. Fewer Injuries. Better Seasons.
Team training at Zenith can help athletes develop strength, power, and athleticism to level up their game on the field, court, track, and anywhere in between.
Why Team Training at Zenith?
Practice builds skills. Training builds athletes.
At Zenith, we go beyond drills to create faster, stronger, and more resilient teams. Our sports performance programs reduce injuries, improve team chemistry, and give athletes the edge when it matters most.
Team Training Programs Offered
Pre-Season Training – Build the foundation of strength, speed, and stamina before the season begins.
In-Season Support – Maintain performance, reduce fatigue, and keep athletes injury-free.
Off-Season Development – Long-term gains in power, mobility, and leadership.
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Pay a flat fee and get access to our gym for an hour with world-class programming by one of our coaches
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Each session is supervised by one or two coaches depending on the number of athletes.
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Team training is the most cost-effective option for 10+ athletes with similar goals.
Zenith Strength Training Insight
Explore our latest articles training techniques, tips from strength and conditioning coaches, and transformational success stories. Elevate your fitness journey with Zenith Performance and Wellness.
Other Training Options
Looking for something other than our team training options? Zenith also offers personal training, small group training (six or less), and large group classes. Find your fit at Zenith.