top of page

Energized & Inspired Every Week

Maureen W

⭐⭐⭐⭐⭐

Meet Alex Boettcher, Strength Coach at Zenith Performance and Wellness. 

Alex Boettcher’s journey into strength training started a little later than most but has been nothing short of transformative. As someone who didn’t connect with traditional sports growing up, Alex discovered their true calling at the age of 23 when they entered a weight room for the very first time. The simplicity and raw power of barbells and dumbbells sparked an immediate passion, and it wasn’t long before Alex was chasing the thrill of lifting heavy.

This enthusiasm eventually evolved into a love for the sport of Strongman. Despite facing challenges during their first competition, Alex was hooked—not just on competing, but on the continuous process of building strength and resilience. Along this journey, a deep curiosity about training methodologies emerged, inspiring Alex to learn how to help others achieve their strength, mobility, and endurance goals. This drive led them to become a certified personal trainer through NASM.

Now, with over 13 years of experience, Alex specializes in working with individuals new to the gym or those who have faced negative fitness experiences in the past. Their goal is to help these clients build confidence and a strong foundation for lifelong fitness. For more experienced athletes, Alex brings expertise and personalized strategies to refine training and achieve ambitious goals in both fitness and sport.

When Alex isn’t in the gym, they enjoy exploring hiking trails, belting out tunes at karaoke nights, and creating imaginative adventures as a tabletop role-playing game master for friends.

Alex Boettcher

Strength Coach, Eugene, OR

August 11, 2025

Alex is so energizing and attentive during our strength training sessions. I am inspired to continue great workouts and reach new goals each week. I look forward to my workout sessions with Alex. His guidance is much appreciated and invaluable to me.

What Clients Are Saying About Our Small Group

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Small Group—tailored support that helped them move, train, and feel their best.

A seamless transition from PT to strength training

I worked with Dr. Mariel Hammond who helped relieve my pain from an acute injury and identified the underlying cause. She worked with me to develop a longitudinal plan to prevent this injury from happening again. She was professional, supportive, and positive, and helped provide a seamless transition from physical therapy to a tailored strength training program. The whole Zenith team is great to work with—communication and scheduling is easy, they are friendly, and work with my schedule and individual needs. After graduating from physical therapy, I now participate in strength training sessions with Josh Harper and am happy with my progress. Thanks to Dr. Hammond, Josh Harper, and the whole Zenith team for providing excellent physical therapy care with a smooth transition to a tailored strength training program. If you’re looking for physical therapy, personal or group training in a supportive and respectful environment, Zenith is the place to go.

Christina M

I have the tools to continue with my fitness goals

As a lifelong athlete, I have had my fair share of overuse injuries. I hate to admit that I am getting older and now prone to acute injuries—like pulling my hamstring while running around the coed softball field. Working with Jesse over the last 8 months has been enlightening in ways that prior PT sessions have left lacking. In developing a comprehensive game plan—including stretching, lifting, running, and plyometrics—I have been able to recover and have the tools to continue with my fitness goals. In the event I need PT again, I know who to call.

Rebecca H

Back to throwing and training full time

I first came in due to tearing the labrum in both shoulders in my senior year of football. I was unsure if I was going to be able to compete in my final year of basketball and track. Lucky enough for me, my friend recommended that I go see Jesse for help. That was the best decision I could have made. Before I was even able to get in for an MRI, Jesse was able to diagnose the tear — and better yet — start getting to work on treatment. I went from hardly being able to hold my arms above my head with lots of pain and instability, to a month later being able to play basketball every day almost pain free. I continued treatment all through basketball and into track, where I was still unsure whether I was going to be able to compete in my throwing events. Luckily for me, Jesse was able to create a treatment program that allowed me to come back better than ever! With his amazing help, I was able to work back into all of my throwing events — while also making it to state in all 3! Following that season last May, I decided to still undergo surgery. Of course, following surgery, I chose to go back to see Jesse for rehab. With his expertise I was able to make a speedy (and safe) recovery. I went from not being able to (or allowed to) move my arm, to two months later having nearly all of my range of motion back. Three months post-op, I was already able to get back to some light weightlifting. Thanks to all of Jesse's help, after six months I was able to be back to throwing and training full time as a collegiate athlete. Not to brag up Jesse too much, but he also helped me become a better athlete and put together a training program specifically for me outside of physical therapy. On a final note, though I spent the majority of my time with Jesse, every PT at Zenith is very knowledgeable and professional, and it’s very obvious that they all take pride in and care about their work. If you would’ve told me last year that I was going to miss going to physical therapy, I would’ve called you crazy. After spending the last year and a half in PT and just finishing a month ago, I can honestly say I do. I highly recommend Zenith to anyone suffering from any kind of issue. You won’t regret it!

Becky G

Struggling with something similar?

Your Peak, Our Terrain.
Receive local training tips, upcoming events, and helpful information.

THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

​​

  • Facebook
  • Instagram
  • Youtube
  • Linkedin

© 2025 by Zenith Performance and Wellness, LLC. All rights reserved. 

bottom of page