Build Strength, Mobility, and Confidence in Eugene — Classes for Every Athlete and Active Individual
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Five-star functional strength training classes in Eugene, Oregon. Strength coaches supported by Doctors of Physical Therapy.
Find the Right Class for You
Consistency drives results — and our strength class options offer the structure, support, and best value to help you get there.
6 Spots Available
Mon 6 pm
6 Spots Available
Mon & Wed 6:30 am
10 Spots Available
Mon 7am, Thu 5 pm
Reserve Spots
13 Classes. See schedule
What Clients Are Saying About Strength Classes
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Great recovery and strength training combo
Claire D
It’s a game-changer for runners of all levels
Kaden W
Meet Your Coaches
Our team in Eugene, Oregon is dedicated to you thriving in an active lifestyle.
Zenith Strength Class Calendar
Effective, expert-led training for every goal and schedule.
✅ Class availability updated in Client Portal.
🕓 All sessions are 60 minutes. Space is limited—reserve early!
Hour Blocks | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
6:30 AM | 🟦UA | 🟦 UA | |||
7 AM | 🟧RS | – | |||
5 PM | 🟧RS | ||||
6 PM | 🟪WS |
Strength Class Key
🟦 UA - Ultimate Athlete
High-performance strength for power, agility, and athleticism.
🟧 RS - Runner’s Strength & Mobility
Strength, balance, and mobility for improved running efficiency and injury prevention.
🟪 WS - Women’s Strength
Empowering strength training for women of all ages and abilities.
Ready to join a Zenith Strength Class?
View live availability and reserve your spot »
The Zenith Difference in Strength Classes
At Zenith, strength classes are more than just a workout—they're a personalized experience. With small group to mid group sizes, expert instruction from Strength Coaches and Doctors of Physical Therapy, and a focus on your individual goals, we help you build strength without burnout. Our holistic approach improves mobility, balance, and agility in a supportive, five-star environment. No insurance hassles, just clear progress and real results—with rapid scheduling and direct access to your care team.
Whole-Body Training
We target strength, mobility, balance, and agility—without overtraining or burnout.
Client-First Approach
Your goals drive the training—not insurance codes or generic plans.
Fast Access, Real Support
Skip the wait. Get quick scheduling and direct contact with your care team.
Train in a 5-Star Facility
A clean, professional, and fully equipped space designed to elevate your experience.
Frequently asked questions
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Zenith Expert Strength Insight
Explore our latest article for training techniques, tips from strength and conditioning coaches, and transformational success stories. Elevate your fitness journey with Zenith Performance and Wellness.
Your Strength Story Starts Here
Book your class today. Don't know where to start? Take our quiz so we can provide a personalized plan to align with your goals. Everyone's unique, let's Find Your Fit at Zenith.