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The Zenith Blueprint
Experience

$99 all-in. No guesswork.

Two 1-on-1 sessions. Two weeks of coached strength training. One plan built for how your body actually moves. Backed by Doctors of Physical Therapy.

The consult is free. The full Blueprint is $99.

⭐⭐⭐⭐⭐

"Zenith's small group classes are the perfect balance of personalized attention and community. Every workout is tailored to my goals, and the progress I've made in 3 months is incredible. Worth every penny."

- Sarah Eugene, Oregon

What You Get

Three weeks. A plan you'll actually use. Here's what's included.

2

Two one-on-one Sessions

Assess movement and build your plan.

2

Two Weeks of Small Group Training

Coached, supportive, fun. Up to 2x per week.

1

Movement Blueprint

Leave with a plan and program for success.

Most “trials” leave you guessing. The Blueprint Experience gives you evidence-based coaching from expert strength coaches supported by Doctors of Physical Therapy. You’ll finish with a clear plan, confidence in the basics, and an easy path into the right small-group option for you.

Why It's Different

  • DPT-backed coaching
    Your strength coaches are supported by physical therapists who specialize in how the body moves under load. That's not standard at a gym.
     

  • Groups that stay small
    Small enough that coaches can actually coach. Not a class you disappear into.
     

  • A clear next step
    You finish with a written plan and a direct path into the right ongoing program for you. No ambiguity.

Who It's For

  • Runners and cyclists ready to add strength without losing what they've built.
     

  • Experienced lifters who want a fresh assessment and a smarter plan for the long term
     

  • Lifters returning after time off or injury
     

  • Anyone who wants a real starting point built around their movement, not a generic program

How It Works

  1. Book your Consult.
    Pick a time. The first session in the blueprint is free.
     

  2. Two 1:1 sessions
    Movement screen first. Your personalized plan in session two.
     

  3. Train with the group.
    Two coached weeks to build confidence and lock in your form.

Schedule & Next Steps

Reserve your free consult to begin your Blueprint. Not sure where you fit first?

FAQs

How much is it?
$99 all-in for the full three week experience.

Do I need experience?
Nope. We meet you where you are.

What happens after?
Choose 1x/week, 2x/ week, or 3x/ week
Small Group membership.

Is this PT?
It’s training guided by strength coaches with DPT support. If you need rehab, we’ll point you to the right PT option.

Three pillars. One clinic.

Physical Therapy

Physical Therapy

Get expert physical therapy in Eugene, OR — no referral needed. Rehab PT, performance PT, car accident recovery, and bike fitting for active adults.

Strength Training

Strength Training

PT-backed personal training, small group sessions, and strength classes in Eugene, OR. Built around your movement patterns, goals, and schedule.

Recovery

Recovery

Sports massage, yoga, and recovery sessions for active adults in Eugene. Led by one of 6 MMTs in Oregon, integrated with PT and strength training.

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