A Thoughtful Approach to Group Yoga
Small Group Yoga at Zenith is an ongoing practice designed for people who want consistency, guidance, and progression — without the chaos of large classes.
Sessions are intentionally kept small to ensure personal attention, thoughtful pacing, and a supportive environment. This allows us to coach movement quality, adapt to individual needs, and maintain a high standard of care within the group setting.
Important Note Before You Continue
Participation in Small Group Yoga requires completion of Yoga Small Group Foundations.
This onboarding step ensures safety, fit, and coaching quality for everyone in the group. It allows us to understand how you move and confirm that the small group environment is the right next step.
Who Small Group Yoga Is For
Small Group Yoga is a great fit if you:
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Want consistent, coached yoga practice
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Prefer a small, supportive group environment
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Value structure and thoughtful progression
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Have completed Yoga Small Group Foundations
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Are looking for an ongoing practice rather than drop-in classes
What to Expect in Small Group Yoga
Each session is guided and coached, with attention to both the group and the individual.
Sessions may include:
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Strength-informed yoga sequences
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Mobility and stability work
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Breathwork integrated into movement
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Options and modifications as needed
Group sizes are intentionally limited to support individualized coaching and a calm, focused atmosphere.
Schedule & Structure
Sessions offered on Tuesdays and Fridays
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Fixed class times
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Consistent cohorts
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Small group size (initially max 3, with room to grow thoughtfully)
This structure allows for continuity, familiarity, and steady progress over time.
Membership Options
1× per week
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$140 every 4 weeks
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4 coached sessions
2× per week
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$260 every 4 weeks
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8 coached sessions
Consistent practice with coaching and progression.
How to Join Small Group Yoga
Small Group Yoga is not a drop-in offering.
To get started:
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Complete Yoga Small Group Foundations
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Confirm fit and readiness
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Transition into a Small Group Yoga Membership
If you’re unsure whether this is the right fit, starting with a 1:1 Personalized Yoga session or the Gentle Yoga Clinic is always a great option.