Yoga, Designed for Real-Life Movement
Yoga at Zenith Performance and Wellness in Eugene, Oregon is intentionally structured to meet you where you are — whether you’re exploring yoga for the first time, returning after injury, or looking for a consistent, coached practice.
Rather than offering large classes or one-size-fits-all programs, we provide a thoughtful yoga pathway that emphasizes safety, personalization, and long-term consistency.
How Yoga Works at Zenith
Yoga at Zenith is organized into four distinct offerings, each designed to support a different starting point and level of commitment.
Gentle Yoga Clinic
A welcoming introduction
A calm, supportive small-group experience designed to help you explore gentle yoga and meditation without pressure or commitment.
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Every other Friday at noon
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Max 8 people
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$20 drop-in
1:1 Personalized Yoga
Individualized support, built around your body
One-on-one yoga sessions focused entirely on your movement, comfort level, and goals. This is the best option if you want personalized guidance, are working around injury or pain, or prefer private sessions.
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$65 first session
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$90 ongoing
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Package options available
Yoga Small Group Foundations
The required first step for Small Group Yoga
Yoga Foundations is the onboarding process for anyone interested in joining Small Group Yoga. It combines personalized sessions with guided group practice to ensure safety, fit, and coaching quality.
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Includes 2× 1:1 Yoga sessions
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Plus 2 weeks of Small Group Yoga (max 3 people)
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$199 total
Small Group Yoga Memberships
An ongoing, coached yoga practice — by invitation
Small Group Yoga is an ongoing membership-based practice designed for consistency and progression in a small, supportive group environment.
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Offered Tuesdays and Fridays
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Small, consistent cohorts
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1× or 2× weekly membership options
Participation requires completion of Yoga Foundations.
Who Yoga at Zenith Is For
Yoga at Zenith is a great fit if you:
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Prefer structure over drop-in classes
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Want coaching and guidance, not just instruction
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Are returning to movement after time away or injury
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Value small groups and personal attention
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Want yoga to support real-life movement, not performance pressure
Pricing Overview
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Gentle Yoga Clinic: $20
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1:1 Yoga: $65 first session / $90 ongoing (packages available)
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Yoga Foundations: $199
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Small Group Yoga: Membership-based (1× or 2× weekly)
Full details are available on each individual page.
Not Sure Where to Start?
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If you’re new to yoga or simply want a gentle introduction, the Gentle Yoga Clinic is a great place to begin.
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If you want personalized guidance right away, start with 1:1 Personalized Yoga.
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If your goal is a consistent small-group practice, Yoga Foundations is the required next step.
Why This Approach Works
By structuring yoga intentionally, we’re able to:
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Keep group sizes small
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Maintain coaching quality
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Support long-term consistency
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Create a calm, welcoming environment
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This approach allows yoga at Zenith to integrate seamlessly with our Physical Therapy, Strength Training, and Massage Therapy services — all under one roof.