Why Yoga Foundations Exist
Small Group Yoga at Zenith is intentionally kept small to ensure safety, coaching quality, and a supportive environment for everyone involved.
Yoga Small Group Foundations is the required onboarding step for anyone entering Small Group Yoga. This process allows us to understand how you move, build confidence together, and ensure that the small group setting is appropriate and effective for your needs.
This isn’t about testing or performance.
It’s about setting you up for success.
What's Included
The Yoga Small Group Foundations package includes:
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2× 1:1 Yoga sessions
Focused on understanding your movement, comfort level, and goals
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2 weeks of Small Group Yoga
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Small group size (max 3 people)
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1 session per week (2 total sessions)
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Experience the group format with coaching and guidance
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This combination gives you both personal attention and a clear sense of what ongoing Small Group Yoga feels like at Zenith.
Who Yoga Foundations Is For
This onboarding package is a great fit if you:
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Are interested in Small Group Yoga
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Want consistent practice with coaching and progression
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Prefer a small, supportive environment
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Are returning to yoga after time away or injury
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Value structure, safety, and thoughtful progression
What This Is Not
To keep expectations clear, Yoga Foundations is:
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Not a drop-in class
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Not a long-term membership
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Not a performance evaluation
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Not required for 1:1 Yoga or Gentle Yoga Clinic
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Yoga Foundations exists solely to support a high-quality Small Group Yoga experience.
What Comes After Yoga Foundations
After completing Yoga Foundations, you may be invited to continue with:
Small Group Yoga Memberships
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1x per week
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2x per week
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Fixed schedule (Tuesdays and Fridays)
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Ongoing coaching, consistency, and progression
You're never obligated to continue — Yoga Foundations simply helps determine the best next step.
Pricing
Yoga Small Group Foundations — $199
This package includes:
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2× 1:1 Personalized Yoga sessions
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2 weeks of Small Group Yoga (2 total sessions)
How to Get Started
If Small Group Yoga feels like the right direction, Yoga Foundations is the place to begin.
Not sure if Small Group Yoga is right for you?
You’re always welcome to begin with a 1:1 Personalized Yoga session or the Gentle Yoga Clinic instead.