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At 83, I'm walking and active thanks to PT

Dorothy H

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Mike is the best! While gardening last summer I overextended some muscles resulting in an inability to walk. I could barely walk from one room to another in my home. I could not garden or swim laps weekly. Within six weeks Mike had me walking again. With regular bi-monthly appointments I continued improving as all the leg and hip muscles were being addressed. Now, I am on a monthly maintenance program.

I can walk as far as I would like, usually 1 1/2 to 2 miles several times per week interspersed with exercise sessions in the pool. I can do laps, but at this point I find specific pool exercises more helpful. I can use the gym equipment including free weights. And I have a lot of really good exercises from Mike to help me for the rest of my life be stronger and healthier.

Mike has given me all kinds of strengthening exercises to help my whole body be stronger. I am very grateful for his knowledge and careful treatment of my various physical challenges. At eighty-three years old I am looking forward to many more active years. :) Thank you, Mike.

What Clients Are Saying About Our Rehab PT

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Rehab PT—tailored support that helped them move, train, and feel their best.

Achilles recovery + knee rebuild with Zenith

I have been working with Jesse at Zenith Performance and Wellness to rebuild strength in my knees after dealing with ongoing issues from an old Achilles tendon rupture and surgery. From the start, he helped me understand how everything in the lower body is connected and created a plan that addressed the root of the problem, not just the symptoms. Jesse paid close attention to form and strengthening, explained the purpose behind each exercise, and adjusted things for me based on how my knees, legs, and back were responding. In every session, he listened, evaluated my progress, and pushed me just enough to improve, but not to a point where it felt unsafe or too much. His knowledge and focused approach made a big difference. My strength and stability have improved (and continue to improve). I appreciated the care he put into each visit. I highly recommend Jesse and Zenith Performance and Wellness to anyone looking for quality physical therapy.

Vartan S

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Upbeat, friendly, deeply supportive during hip replacement

The spirit of Zenith is upbeat, friendly, and deeply supportive. From being greeted by Allie at the front desk, to interacting with James in the office, to sessions with the professional providers, it just feels good to walk through that door! I have worked with PT Mariel, both before and after hip replacement. She is equal parts exceptional knowledge and motivational joy. And I've just started working with Alex, the personal trainer. He is also obviously very knowledgeable, dedicated, and personable. Both he and Mariel are committed to creating individualized programs by listening and responding to their clients in order to build not just optimal physical strength and recovery but also to educate us in ways that will support our on-going health and resilience. Zenith really does live up to its name!

Debra L

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Intimate, welcoming, and genuinely caring

I can’t recommend this place enough! The environment is incredibly intimate and welcoming. Had a spectacular massage from Jesse, and have been working with Michael and they’re amazing. The team here doesn't just see you as another client; they genuinely care about your well-being and want the absolute best for you. It’s rare to find a place that balances high-level performance with such a close, personal touch. If you’re looking for a community of people who are dedicated to taking care of you and helping you reach your goals in a space that feels like home, this is it. Super grateful for my zenith fam.

Elise G

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