Back running after just two weeks

I have been working with Jesse at Zenith Performance and Wellness to rebuild strength in my knees after dealing with ongoing issues from an old Achilles tendon rupture and surgery. From the start, he helped me understand how everything in the lower body is connected and created a plan that addressed the root of the problem, not just the symptoms. Jesse paid close attention to form and strengthening, explained the purpose behind each exercise, and adjusted things for me based on how my knees, legs, and back were responding. In every session, he listened, evaluated my progress, and pushed me just enough to improve, but not to a point where it felt unsafe or too much. His knowledge and focused approach made a big difference. My strength and stability have improved (and continue to improve). I appreciated the care he put into each visit. I highly recommend Jesse and Zenith Performance and Wellness to anyone looking for quality physical therapy.

After getting injured running last year, I was referred to Zenith from a friend and couldn't be happier with my experience. Due to scheduling conflicts on my end, I've seen almost every PT there, but have especially enjoyed my appointments with Mariel - she's very fun to chat with and super helpful at figuring out the puzzle of what underlying issues are causing my injuries. We've worked together to figure out a path forward that has gotten me back to running feeling stronger than I ever have before. From the cost side, the appointments are more expensive than you'd get at an in-network PT place, but because there's no insurance critiquing everything you can actually figure out what the root cause of your injuries are. I was able to work on my ankle, foot, hip, and low back all within the same appointment which has been a challenge for me at other PT places. Zenith's pricing is also very transparent so you know what everything costs up front, and my insurance still reimbursed a good chunk of it as an out of network claim.

The spirit of Zenith is upbeat, friendly, and deeply supportive. From being greeted by Allie at the front desk, to interacting with James in the office, to sessions with the professional providers, it just feels good to walk through that door! I have worked with PT Mariel, both before and after hip replacement. She is equal parts exceptional knowledge and motivational joy. And I've just started working with Alex, the personal trainer. He is also obviously very knowledgeable, dedicated, and personable. Both he and Mariel are committed to creating individualized programs by listening and responding to their clients in order to build not just optimal physical strength and recovery but also to educate us in ways that will support our on-going health and resilience. Zenith really does live up to its name!