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Back to running and stronger than ever after hamstring pain
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Caitlyn H
October 17, 2026
I arrived at Zenith with a frustrating hamstring pain that was preventing me from running. I met with Jesse, who gave me exercises and stretches that were easy to incorporate into my normal routine and helped to relieve a long-term back pain issue. After a conservative return to running program and incorporating weight lifting into my routine, I'm back and seriously feel stronger than ever.
What Clients Are Saying About Zenith
From pain relief to peak performance, our clients share how Zenith’s expert physical therapy, strength training, and recovery services have helped them stay active. Read their stories ›
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