Tailored PT helped me prep for my half marathon

Zenith Performance is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I’m so grateful to have found her — she is a highly experienced, knowledgeable and compassionate physical therapist! Jen is helping me recover from several lifelong imbalances and is working with me to improve my overall fitness. And, the office environment is professional with a fun vibe. Thanks Zenith!

I had two running goals for 2023: complete a marathon in less than 4.5 hours and run more than 1300 miles in total. I failed both (the first one I actually failed twice :)). Disappointing on some level for sure. But when I step back and take a look at the impact of those two unmet goals I find something that makes me very happy: the journey led me to set personal records at 6 distances, including my first ever trail run event, and for total mileage in 2023. Also, the two destination marathons were amazing experiences beyond the race day fun! I couldn't have done it without the running focused PT expertise of Jesse and Jenn at Zenith! I’ve never worked with PTs that understand runners so well.

After two years with a recurring foot injury, I had very little hope before I started with Zenith and particularly Dr. Mariel Hammond. Her expertise was immediately obvious and her approach was thorough as we worked over the weeks to problem solve and return my entire body to running readiness. Best of all Mariel is one of the most fun and easy to work with people I can imagine. I'm back to running and have established the best stretching and cross-training habits of my life. My only regret is not starting sooner. Thank you Mariel!