top of page

We help active individuals in Eugene, OR get back to and thrive in life and sport — with expert Physical Therapy, Strength Training, and Massage.

What our clients say...     ⭐⭐⭐⭐⭐

Our Process

Step 1:
Find the Root Cause

Zenith identifies root cause

At Zenith, we don’t just treat the site of pain. We perform a comprehensive evaluation of the whole body to find the root cause of pain. The first step in our process is to use a precise yet thorough analysis to diagnose the underlying patterns that can lead to pain.

Step 2:
Relieve Pain

Zenith relives pain

Our initial goal is to get you out of pain as quickly as possible. Pain can affect everything in your life from the activities you do with your family to your general mood and energy. Getting out of pain can drastically improve your overall health and well-being.

Step 3:
Improve Resiliency

Zenith improves resiliency

The best way to address pain is to improve movement patterns and capacity of tissues. We help you move better and be stronger. When you can move efficiently, you become more robust and resilient. Our goal is for you never need traditional physical therapy again.

We keep going when insurance stops short.
We work for you, not insurance.

What Clients Say

From pain relief to peak performance, our clients share how Zenith’s expert physical therapy, strength training, and recovery services have helped them stay active.
Read their stories

⭐⭐⭐⭐⭐

Feeling Great After Massage with Jesse

Jesse is a fantastic massage therapist. He’ll always concentrate on issues if you’re having them; otherwise, he gives a wonderful whole-body massage. I feel great after one of his massages and he is also great at giving advice for various muscle issues.

Terrie S

The Right Balance of Challenge and Care

“I’ve been taking small group strength training classes under Alex’s tutelage for about six weeks. Alex is an excellent fit for me. He is incredibly knowledgeable, attentive, a great listener, passionate about helping me and others gain confidence while developing our strength. His guidance in helping me maintain correct position and posture while lifting has been key. He strikes just the right balance of moving me forward while at the same time helping me rein in my proclivity to overdo and hence injure myself. He is warm, personable, and dependable. I am SO GLAD I’ve taken the opportunity to work with Alex.”

Deborah

The best cross-training habits of my life

After two years with a recurring foot injury, I had very little hope before I started with Zenith and particularly Dr. Mariel Hammond. Her expertise was immediately obvious and her approach was thorough as we worked over the weeks to problem solve and return my entire body to running readiness. Best of all Mariel is one of the most fun and easy to work with people I can imagine. I'm back to running and have established the best stretching and cross-training habits of my life. My only regret is not starting sooner. Thank you Mariel!

Matt S

I have the tools to continue with my fitness goals

As a lifelong athlete, I have had my fair share of overuse injuries. I hate to admit that I am getting older and now prone to acute injuries—like pulling my hamstring while running around the coed softball field. Working with Jesse over the last 8 months has been enlightening in ways that prior PT sessions have left lacking. In developing a comprehensive game plan—including stretching, lifting, running, and plyometrics—I have been able to recover and have the tools to continue with my fitness goals. In the event I need PT again, I know who to call.

Rebecca H

It feels so good to be running pain free

I came across Zenith through a local running class. I had been trying to deal with knee pain through my own strength training and stretching. After no progress on my own, I saw Jesse, who quickly figured out the source was my previous spinal nerve damage flaring up. My pain was gone within a week following a light stretching and strength regime. I’ve seen several physical therapists for my back, and while they were all generally great, Jesse seemed the most knowledgeable and understanding. He didn’t force me to do bridges when I said they felt awful to me and instead came up with a different exercise that still helped me build strength in my at-home plan. It feels so good to be running/moving pain free.

Kate E

ACL Recovery — She Set Me on the Right Track!

I worked with Mariel a week after ACL surgery and she pushed me to get my strength back and set me on the right track! The exercises we did felt very beneficial. Zenith as a whole and Mariel were very encouraging and enjoyable to work with!

Sydney M

Featured Articles
The Zenith Journal

Get expert tips on injury prevention, strength training, mobility, and performance—all tailored for active individuals in Eugene. Dive into the strategies we use every day to help clients move better, feel better, and stay in the game.
Read the Latest Articles >

Your Peak, Our Terrain.
Receive local training tips, upcoming events, and helpful information.

THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

​​

  • Facebook
  • Instagram
  • Youtube
  • Linkedin

© 2025 by Zenith Performance and Wellness, LLC. All rights reserved. 

bottom of page