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Find Your Best Strength Training Fit in Eugene

Updated: Sep 6

Looking to get stronger, move better, or train smarter in Eugene? Whether you thrive in a high-energy class, prefer personalized small-group coaching, or need rehab-informed training, Zenith Performance and Wellness has a strength program designed just for you.


Led by certified strength coaches and backed by Doctors of Physical Therapy, our programs meet you where you are—and help you get where you want to go. We specialize in providing all individuals the best strength training and physical therapy, not just athletes.



Large Group Strength Classes (Max 12–20 participants)


Our coach-led, themed large group classes follow a progressive program built for results. Whether you’re focused on performance, mobility, or functional strength, every week builds on the last. No two classes are the same, and every session is designed to challenge and support you in a motivating group environment.


Women’s Strength Class

🕕 Monday 6:00 PM

Ropheka showing a barbell press during women's strength class at Zenith in Eugene

A supportive, inclusive class focused on building strength, functionality, and confidence—without the pressure of a traditional gym. View Women's Strength Class


Best for: Women looking to lift safely, gain strength, and prevent injury in a welcoming space.

✅ Emphasis on compound lifts and mobility

✅ Small, focused group (max 12)


Runner’s Strength & Mobility

🕖 Monday 7:00 AM + Thursday 5:00 PM

The Runner's Strength & Mobility class at Zenith is your bet option for consistent training to keep you flying.

Designed for trail and road runners looking to boost durability, improve form, and reduce injury risk. This class blends strength training with mobility work—all under the guidance of DPTs. View Runner's Strength & Mobility Class


Best for: Runners building power, balance, and resilience

✅ Includes single-leg work, core, and balance

✅ Led by Doctors of Physical Therapy

✅ Max 20 participants


Zenith Ultimate Athlete

🕡 Monday & Wednesday 6:30 AM

Zenith's Ultimate Athlete class is great for athletes, weekend warriors, or those wanting to stay strong and thriving.

A total-body, performance-focused strength circuit class. Expect high energy, athletic movement, and advanced progression. View Zenith Ultimate Athlete Class


Best for: Athletes and high performers ready to push limits

✅ Functional strength meets speed and endurance

✅ Max 12 participants



Small Group Training (Max 6 participants)


Want the personalization of 1-on-1 training with the energy of a group? Our Small Group Training blends customized programming with expert coaching—all in a focused, semi-private setting.


Start with Your $99 Movement Blueprint

Your journey begins with our Movement Blueprint — Two free training consults + Two weeks of small group training (4 sessions) for $99. You'll leave with a clear path forward to continue your strength journey. It’s the best way to set your foundation before joining a group.


What’s included:

Zenith's Small Group Training is perfect for those looking for personalized training without the personal training price.

✔️ Individualized plan built around your goals

✔️ Real-time coach feedback and corrections

✔️ Strength-focused or return-to-sport programs

✔️ Progress tracking and check-ins

✔️ Flexible weekly schedule


Ideal for:

  • Beginners getting started

  • Lifters returning after time off

  • Runners/cyclists adding strength

  • Accountability and expert guidance

  • Anyone who wants coaching, structure, and results.


📍 Sessions capped at 6 people for quality coaching



Personal Training (1-on-1)


Work one-on-one with a coach who tailors every session to your goals, schedule, and ability level. Whether you’re looking to build strength, recover from injury, or take your performance to the next level, personal training gives you the focus and accountability you need.


Start with a Free Personal Training Consult to meet your trainer, outline your goals, and see if personal training is the right fit.



💲 Pricing at a Glance

Training Option

Price

Details

Drop-in Group Class

$20

Reserve spot, up to 15 participants

First Class Free

$0

One-time trial, waiver required

10-Class Punch Card

Save $25

Flexible, shareable

Unlimited Classes

Best value

Perfect for training 2–3x per week

Small Group Training

From $30–$40

Memberships available




🔍 Not Sure Where to Start?

You Are...

Start With...

A motivated athlete or or weekend warrior needing structure

Ultimate Athlete Class $99 Movement Blueprint

A runner looking to move better and stay strong

Runner’s Strength & Mobility $99 Movement Blueprint

A woman looking to build strength and confidence

Women’s Strength Class $99 Movement Blueprint

Someone who wants personalized coaching

Small Group Training $99 Movement Blueprint

Still figuring out the best fit

Take the Find Your Fit Quiz »


Why Choose Zenith?

Unlike traditional gyms, Zenith combines strength coaching with expert rehab knowledge. Our team includes certified strength coaches, sports therapists, and Doctors of Physical Therapy who work together to deliver smarter, safer, more effective training—tailored to you



💪 Build Strength with Purpose

Whether you're chasing a PR, coming back from injury, or just want to feel stronger, Zenith is here to help you train with intention. Book your first class or a free consult today.


🔗 Find Your Fit Quiz » In pain, don't know where to start? We go you, take our quiz or schedule a Free PT Consult.

Comments

Helped Me Resolve My Back Issues

I’m convinced that Mariel knows everything about the athlete’s body. Nice, intimate facility with plenty of equipment for anything you need to work on. They helped me resolve my back issues and transition into better overall mobility and strength training.

Cassandra M

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Exceptional Care from Mariel and Jesse

This is a review for Mariel and Jesse: I have had many massages with Jesse. He is methodical, receptive, and thoughtful with every massage. If you have a trouble spot he will definitely spend the time working on it but will budget his time to make sure you end up with a full body massage as well. I have never left without feeling better and that I wasn’t worth it. He is very good at getting the knots and tension out without subjecting you to abject torture. A true sports massage with the benefit of full body relaxation. The only caution I’d give is that he is in a “gym” space. If you do not mind the VERY occasional “sounds of the gym”, you will be fine. However, if you use the massage room as a means of escape into a quiet, serene, transcendent space without ANY external distraction - there may be the occasional thud of a weight. But by no means are the sounds constant. I can still find my peace. I worked with Mariel initially for my back and then my shoulder. I started by seeing Mariel for my back which started to progressively improve and during this time my shoulder flared up. I didn’t need a new referral, I didn’t feel bad about bringing it up, we seamlessly transitioned into working on both without any issue. She is a consummate professional, insightful, and knowledgeable. At the same time, she is fun, laid-back, and gives reasonable advice and adjustments to work towards your goal. I would trust her with any physical therapy ailment I have.

Adam S

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Neck & Shoulder Pain Relief with Zenith

Since finding Jesse Burlingham three years ago, I can’t imagine going to anyone else. He is a gifted professional with good instincts and excellent technique and has provided relief for my neck and shoulder pain. Jesse is one of the best massage therapists I’ve ever encountered.

Noreen D

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THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

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