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A Year of Knee Setbacks, Finally Moving with Less Pain

Joy T

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Ropheka grew up being active outdoors and playing recreational sports but had never stepped foot in a gym. After being sidelined by several sport related injuries herself, she was inspired to gain a better understanding of how to properly train for the activities she loves, and be able to stay active and strong for a lifetime of adventure. Ropheka earned her Associates of Applied Science Degree in Exercise & Movement Science at Lane Community College. She is a certified personal trainer and exercise therapist through ISSA (International Sports Sciences Association). Her passion is to equip others with the tools they need to thrive physically and create a healthy lifestyle for themselves. Outside the gym, she loves to surf, hike, float the river, and have picnics on paddleboards. She also enjoys cooking and trying new recipes from different countries -especially Thai food!

Ropheka Gershom

Strength Coach, Eugene, OR

July 3, 2026

Great knowledgeable trainers. After a year of setbacks due to a knee injury, I'm finally able to move with less pain.

What Clients Are Saying About Our Personal Training

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Personal Training—tailored support that helped them move, train, and feel their best.

Highly recommend for fitness and mobility gains

Strength class with Zenith has been great! Their instructors are very knowledgeable and lead the class in a fun, instructive way.

Jessie G

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Great recovery and strength training combo

I had a recovery session with Jesse, and it was awesome! He was professional, knowledgeable, and kind, and my legs and back appreciated the reset.

Claire D

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