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Alex’s dedication and care made all the difference

Candy L

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Meet Alex Boettcher, Strength Coach at Zenith Performance and Wellness. 

Alex Boettcher’s journey into strength training started a little later than most but has been nothing short of transformative. As someone who didn’t connect with traditional sports growing up, Alex discovered their true calling at the age of 23 when they entered a weight room for the very first time. The simplicity and raw power of barbells and dumbbells sparked an immediate passion, and it wasn’t long before Alex was chasing the thrill of lifting heavy.

This enthusiasm eventually evolved into a love for the sport of Strongman. Despite facing challenges during their first competition, Alex was hooked—not just on competing, but on the continuous process of building strength and resilience. Along this journey, a deep curiosity about training methodologies emerged, inspiring Alex to learn how to help others achieve their strength, mobility, and endurance goals. This drive led them to become a certified personal trainer through NASM.

Now, with over 13 years of experience, Alex specializes in working with individuals new to the gym or those who have faced negative fitness experiences in the past. Their goal is to help these clients build confidence and a strong foundation for lifelong fitness. For more experienced athletes, Alex brings expertise and personalized strategies to refine training and achieve ambitious goals in both fitness and sport.

When Alex isn’t in the gym, they enjoy exploring hiking trails, belting out tunes at karaoke nights, and creating imaginative adventures as a tabletop role-playing game master for friends.

Alex Boettcher

Strength Coach, Eugene, OR

October 3, 2025

Rarely do you meet someone so well suited for their job as Alex is for physical training. His kindness, commitment, and patience to helping clients grow in strength and confidence is unmatched. The passion for his work is clear and felt by everyone in the gym. He worked tirelessly to find solutions to shoulder and neck issues I struggled with for over 10 years. He never gave up even when I was frustrated with my own progress. I am able to do exercises I never thought possible, and I can dance the night away harder than I did in my 20s. I will forever be grateful for his determination and genuine caring attitude. Alex is a special human and I can promise your life will be better for it if you choose to work with him. I would give him 10 stars if it was possible. Thank you Alex and the Zenith team!

What Clients Are Saying About Our Strength Training

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Strength Training—tailored support that helped them move, train, and feel their best.

Back to throwing and training full time

I first came in due to tearing the labrum in both shoulders in my senior year of football. I was unsure if I was going to be able to compete in my final year of basketball and track. Lucky enough for me, my friend recommended that I go see Jesse for help. That was the best decision I could have made. Before I was even able to get in for an MRI, Jesse was able to diagnose the tear — and better yet — start getting to work on treatment. I went from hardly being able to hold my arms above my head with lots of pain and instability, to a month later being able to play basketball every day almost pain free. I continued treatment all through basketball and into track, where I was still unsure whether I was going to be able to compete in my throwing events. Luckily for me, Jesse was able to create a treatment program that allowed me to come back better than ever! With his amazing help, I was able to work back into all of my throwing events — while also making it to state in all 3! Following that season last May, I decided to still undergo surgery. Of course, following surgery, I chose to go back to see Jesse for rehab. With his expertise I was able to make a speedy (and safe) recovery. I went from not being able to (or allowed to) move my arm, to two months later having nearly all of my range of motion back. Three months post-op, I was already able to get back to some light weightlifting. Thanks to all of Jesse's help, after six months I was able to be back to throwing and training full time as a collegiate athlete. Not to brag up Jesse too much, but he also helped me become a better athlete and put together a training program specifically for me outside of physical therapy. On a final note, though I spent the majority of my time with Jesse, every PT at Zenith is very knowledgeable and professional, and it’s very obvious that they all take pride in and care about their work. If you would’ve told me last year that I was going to miss going to physical therapy, I would’ve called you crazy. After spending the last year and a half in PT and just finishing a month ago, I can honestly say I do. I highly recommend Zenith to anyone suffering from any kind of issue. You won’t regret it!

Becky G

Helping me recover from lifelong imbalances

Zenith Performance is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I’m so grateful to have found her — she is a highly experienced, knowledgeable and compassionate physical therapist! Jen is helping me recover from several lifelong imbalances and is working with me to improve my overall fitness. And, the office environment is professional with a fun vibe. Thanks Zenith!

Sarah F

I had given up on running—then I found Zenith

I’m not exaggerating when I say Dr. Mariel Hammond saved my life. I was feeling really discouraged about an ankle injury that hadn’t healed well, even after physical therapy elsewhere, and I thought it was too far gone for me to resume activities I loved without giving me intense pain. From our very first session, Mariel gave me hope—she’s incredibly knowledgeable, and I had reduced pain and increased mobility right away. Her mix of hands-on tissue manipulation and customized, progressive exercises has made running feel possible again, something I had totally given up on. I’m also learning so much more about my body and physical patterns through working with her. If you’re dealing with pain or a tough injury, don’t hesitate to check out the team at Zenith—I can’t recommend them (especially Dr. Mariel) enough!

Sara S

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THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

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