Gain a clear, integrative understanding of pelvic floor function—beyond isolated cueing.
Join local pelvic floor physical therapist Chrissy Clark, DPT, and Sarah Finney, RYT 200, for an evening workshop exploring how the pelvic floor connects with fascia, breathing mechanics, posture, and nervous system regulation. This experience is designed to help participants better understand pelvic floor function in the context of whole-body movement, not as an isolated system.
You’ll leave with practical insight you can apply in yoga, rehab, strength training, and movement-based care.
Workshop Overview
The pelvic floor does not work alone. It responds to and influences how we breathe, stabilize, transfer load, organize posture, and move through daily life and exercise.
This workshop offers a practical, evidence-informed look at the relationship between the pelvic floor, fascial slings, and nervous system regulation. Rather than reducing pelvic health to isolated contractions or simplified cues, Chrissy and Sarah will guide participants through a more integrated model that reflects how the body actually functions.
Expect a grounded, accessible learning environment with concepts you can feel, observe, and begin using right away.
When
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Friday April 17th from 4 pm to 6:30 pm
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Limited to the first 12 people
Space is intentionally limited to maintain a calm, personal environment.
Pricing
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$70 Early bird pricing ends Feb. 15th
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After Feb 15th. $85.
What You’ll Learn
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Connect pelvic floor anatomy with fascia, breath, posture, and nervous system regulation
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Understand how pelvic floor function shows up in whole-body movement patterns
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Explore experiential practices that can be applied immediately in:
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yoga classes
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rehab settings
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strength and conditioning environments
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Build confidence delivering more holistic, evidence-informed pelvic health support
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Develop a more nuanced lens for cueing, movement observation, and client education
Who This Workshop is For
This workshop is a strong fit for:
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Yoga teachers
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Movement professionals
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Rehab and wellness providers
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Strength coaches and personal trainers
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Anyone interested in a whole-body, practical approach to pelvic floor function
No advanced pelvic health background is required.
Meet The Presenters
Chrissy Clark, DPT is a local pelvic floor physical therapist who brings clinical insight into pelvic health, movement, and whole-body function.
Sarah Finney, RYT 200 brings a movement-based perspective that helps translate these concepts into accessible, experiential practice.
Together, they offer a collaborative workshop that bridges clinical understanding and embodied movement.