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Best strength training I've found in Eugene

Sarah M

⭐⭐⭐⭐⭐

Meet Alex Boettcher, Strength Coach at Zenith Performance and Wellness. 

Alex Boettcher’s journey into strength training started a little later than most but has been nothing short of transformative. As someone who didn’t connect with traditional sports growing up, Alex discovered their true calling at the age of 23 when they entered a weight room for the very first time. The simplicity and raw power of barbells and dumbbells sparked an immediate passion, and it wasn’t long before Alex was chasing the thrill of lifting heavy.

This enthusiasm eventually evolved into a love for the sport of Strongman. Despite facing challenges during their first competition, Alex was hooked—not just on competing, but on the continuous process of building strength and resilience. Along this journey, a deep curiosity about training methodologies emerged, inspiring Alex to learn how to help others achieve their strength, mobility, and endurance goals. This drive led them to become a certified personal trainer through NASM.

Now, with over 13 years of experience, Alex specializes in working with individuals new to the gym or those who have faced negative fitness experiences in the past. Their goal is to help these clients build confidence and a strong foundation for lifelong fitness. For more experienced athletes, Alex brings expertise and personalized strategies to refine training and achieve ambitious goals in both fitness and sport.

When Alex isn’t in the gym, they enjoy exploring hiking trails, belting out tunes at karaoke nights, and creating imaginative adventures as a tabletop role-playing game master for friends.

Alex Boettcher

Strength Coach, Eugene, OR

January 5, 2026

Alex's small group classes are the perfect balance of personalized attention and community. Every workout is tailored to my goals, and the progress I've made in 3 months is incredible. Worth every penny.

What Clients Are Saying About Our Small Group

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Small Group—tailored support that helped them move, train, and feel their best.

A seamless transition from PT to strength training

I worked with Dr. Mariel Hammond who helped relieve my pain from an acute injury and identified the underlying cause. She worked with me to develop a longitudinal plan to prevent this injury from happening again. She was professional, supportive, and positive, and helped provide a seamless transition from physical therapy to a tailored strength training program. The whole Zenith team is great to work with—communication and scheduling is easy, they are friendly, and work with my schedule and individual needs. After graduating from physical therapy, I now participate in strength training sessions with Josh Harper and am happy with my progress. Thanks to Dr. Hammond, Josh Harper, and the whole Zenith team for providing excellent physical therapy care with a smooth transition to a tailored strength training program. If you're looking for physical therapy, personal or group training in a supportive and respectful environment, Zenith is the place to go.

Christina M

I have the tools to continue with my fitness goals

As a lifelong athlete, I have had my fair share of overuse injuries. I hate to admit that I am getting older and now prone to acute injuries—like pulling my hamstring while running around the coed softball field. Working with Jesse over the last 8 months has been enlightening in ways that prior PT sessions have left lacking. In developing a comprehensive game plan—including stretching, lifting, running, and plyometrics—I have been able to recover and have the tools to continue with my fitness goals. In the event I need PT again, I know who to call.

Rebecca H

Helping me recover from lifelong imbalances

Zenith Performance is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I'm so grateful to have found her — she is a highly experienced, knowledgeable and compassionate physical therapist! Jen is helping me recover from several lifelong imbalances and is working with me to improve my overall fitness. And, the office environment is professional with a fun vibe. Thanks Zenith!

Sarah F

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