I feel stronger and actually understand what my body needs

As a lifelong athlete, I have had my fair share of overuse injuries. I hate to admit that I am getting older and now prone to acute injuries—like pulling my hamstring while running around the coed softball field. Working with Jesse over the last 8 months has been enlightening in ways that prior PT sessions have left lacking. In developing a comprehensive game plan—including stretching, lifting, running, and plyometrics—I have been able to recover and have the tools to continue with my fitness goals. In the event I need PT again, I know who to call.

I first came in due to tearing the labrum in both shoulders in my senior year of football. I was unsure if I was going to be able to compete in my final year of basketball and track. Lucky enough for me, my friend recommended that I go see Jesse for help. That was the best decision I could have made. Before I was even able to get in for an MRI, Jesse was able to diagnose the tear — and better yet — start getting to work on treatment. I went from hardly being able to hold my arms above my head with lots of pain and instability, to a month later being able to play basketball every day almost pain free. I continued treatment all through basketball and into track, where I was still unsure whether I was going to be able to compete in my throwing events. Luckily for me, Jesse was able to create a treatment program that allowed me to come back better than ever! With his amazing help, I was able to work back into all of my throwing events — while also making it to state in all 3! Following that season last May, I decided to still undergo surgery. Of course, following surgery, I chose to go back to see Jesse for rehab. With his expertise I was able to make a speedy (and safe) recovery. I went from not being able to (or allowed to) move my arm, to two months later having nearly all of my range of motion back. Three months post-op, I was already able to get back to some light weightlifting. Thanks to all of Jesse's help, after six months I was able to be back to throwing and training full time as a collegiate athlete. Not to brag up Jesse too much, but he also helped me become a better athlete and put together a training program specifically for me outside of physical therapy. On a final note, though I spent the majority of my time with Jesse, every PT at Zenith is very knowledgeable and professional, and it’s very obvious that they all take pride in and care about their work. If you would’ve told me last year that I was going to miss going to physical therapy, I would’ve called you crazy. After spending the last year and a half in PT and just finishing a month ago, I can honestly say I do. I highly recommend Zenith to anyone suffering from any kind of issue. You won’t regret it!

Zenith Performance is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I’m so grateful to have found her — she is a highly experienced, knowledgeable and compassionate physical therapist! Jen is helping me recover from several lifelong imbalances and is working with me to improve my overall fitness. And, the office environment is professional with a fun vibe. Thanks Zenith!