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Meniscal tear rebuilt to running again
Andrew K
⭐⭐⭐⭐⭐
April 13, 2026
I came in with a meniscal tear with no great surgical solutions. I hadn't run for several months and was worried that my running days might be behind me. But after a year of both PT and personal training help, I've built back to being pretty much where I was before. Actually, probably better. There was no rush and no pressure on my rehab. Just a steady progression that pushed me forward. Ropheka was super supportive and caring!!!
What Clients Are Saying About Our Rehab PT
From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Rehab PT—tailored support that helped them move, train, and feel their best.
They didn't just help me manage my pain, they gave me my life back
I came to Zenith with crippling back pain caused by lumbar arthritis, a weak core after a C-section, and a body that was completely out of shape. As a former athlete, I felt like I had run out of options. My only goal when I started was to avoid lumbar fusion surgery and get my back pain down to a tolerable level.
What I got was so much more.
After two years of consistent physical therapy with Mariel and regular massages with Jesse, my life has completely changed. Today, I race my gravel bike, lift weights, swim, work full time, and recently completed my first triathlon in 15 years—all completely pain-free.
Thank you isn't enough, and five stars aren't enough. Mariel, Jesse and the team at Zenith are true experts in helping people overcome pain or injury and return to the activities and sports they love. They didn't just help me manage my pain—they gave me my life back.
If you think no one can help you, think again. They can help.
Jenna G
Ropheka makes every session something to look forward to
Zenith Performance and Wellness has been fantastic, and working with Ropheka has been wonderful! Ropheka is so encouraging and creates an environment that is completely unintimidating, which makes every session something to look forward to. Highly recommend this place if you are looking for top-notch guidance!
Lisa T
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