The trip was a success — pain free!

Item: Zenith Performance and Wellness
Rating: 5
Author: Client

Sarah M

⭐⭐⭐⭐⭐

November 5, 2024

I have had a great experience working with Mike @ Zenith! I sought PT after experiencing knee pain while on multiday backpacking trips and then increased knee instability after a climbing fall. Mike assessed my current state and got me started on a program that was easy to jump into.

I noticed increased knee stability within a few weeks of being consistent with my exercises. Mike helped me prepare for a 70-mile trip in the Sierra by: supporting me through my training, designing an on-trail warm-up for me, and teaching me techniques to handle my pain if it arose mid-trip.

The trip was a success (pain free!) and I have continued working with Mike on stability and strength to train for next summer’s objectives. It has been wonderful having professional support from someone who understands my goals.

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From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Rehab PT—tailored support that helped them move, train, and feel their best.

I knew why it tore and how to prevent it

Jen is amazing! I came in with a torn meniscus and 6 months later I knew why it tore and how to prevent further injury. I’m even running again.

Tracy B

Helping me recover from lifelong imbalances

Zenith Performance is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I’m so grateful to have found her — she is a highly experienced, knowledgeable and compassionate physical therapist! Jen is helping me recover from several lifelong imbalances and is working with me to improve my overall fitness. And, the office environment is professional with a fun vibe. Thanks Zenith!

Sarah F

I’ve never worked with PTs who get runners so well

I had two running goals for 2023: complete a marathon in less than 4.5 hours and run more than 1300 miles in total. I failed both (the first one I actually failed twice :)). Disappointing on some level for sure. But when I step back and take a look at the impact of those two unmet goals I find something that makes me very happy: the journey led me to set personal records at 6 distances, including my first ever trail run event, and for total mileage in 2023. Also, the two destination marathons were amazing experiences beyond the race day fun! I couldn't have done it without the running focused PT expertise of Jesse and Jenn at Zenith! I’ve never worked with PTs that understand runners so well.

Jon L

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