What Our Client Are Saying

I've been going to the ultimate athlete at Zenith for a few years now, and it's still one of my favorites. It's a great mix of strength and conditioning, so you always get a solid full-body workout. Ropheka is a great coach too; super knowledgeable, gives helpful advice, and is great at adjusting exercises for different ability levels or to account for injuries. I'd highly recommend it!

I am amazed at how attuned to my body Sarah is after just two 1:1 sessions. Her expertise, demeanor, and ability to communicate with such clarity makes this novice feel confident. An unexpected bonus are tips and drawings that she emails after each session. Coupled with PT and small group strength training at Zenith, this addition of Sarah's yoga guidance provides the missing piece in my fitness routine to remain healthy and active.

I have been working with Jesse at Zenith Performance and Wellness to rebuild strength in my knees after dealing with ongoing issues from an old Achilles tendon rupture and surgery. From the start, he helped me understand how everything in the lower body is connected and created a plan that addressed the root of the problem, not just the symptoms. Jesse paid close attention to form and strengthening, explained the purpose behind each exercise, and adjusted things for me based on how my knees, legs, and back were responding. In every session, he listened, evaluated my progress, and pushed me just enough to improve, but not to a point where it felt unsafe or too much. His knowledge and focused approach made a big difference. My strength and stability have improved (and continue to improve). I appreciated the care he put into each visit. I highly recommend Jesse and Zenith Performance and Wellness to anyone looking for quality physical therapy.

While at Zenith I have segued from a focused PT program to a hybrid PT/personal training program and into the Ultimate Athlete program. In each step of my recovery and maintenance, the guidance has been excellent. I have worked one on one, and in small groups with Ropheka, and have received knowledgable and focused attention in the process of rehabbing multiple subacute and chronic musculoskeletal injuries and deficiencies, with emphasis on optimizing form and technique. I am extremely happy with the progress I have made with her help in regards to my core strength, and mobility, in addition to joint and spine stability, and my ability to maintain a very active lifestyle confidently and without injuries.

I came in with a meniscal tear with no great surgical solutions. I hadn't run for several months and was worried that my running days might be behind me. But after a year of both PT and personal training help, I've built back to being pretty much where I was before. Actually, probably better. There was no rush and no pressure on my rehab. Just a steady progression that pushed me forward. Ropheka was super supportive and caring!!!

After getting injured running last year, I was referred to Zenith from a friend and couldn't be happier with my experience. Due to scheduling conflicts on my end, I've seen almost every PT there, but have especially enjoyed my appointments with Mariel - she's very fun to chat with and super helpful at figuring out the puzzle of what underlying issues are causing my injuries. We've worked together to figure out a path forward that has gotten me back to running feeling stronger than I ever have before. From the cost side, the appointments are more expensive than you'd get at an in-network PT place, but because there's no insurance critiquing everything you can actually figure out what the root cause of your injuries are. I was able to work on my ankle, foot, hip, and low back all within the same appointment which has been a challenge for me at other PT places. Zenith's pricing is also very transparent so you know what everything costs up front, and my insurance still reimbursed a good chunk of it as an out of network claim.