About Sacroiliac Joint Dysfunction
SI joint dysfunction is a frequent source of low back and buttock pain that is often misattributed to lumbar disc issues. Physical therapy targeting SI joint stability, pelvic control, and hip muscle balance resolves most cases effectively.
Expected Recovery Window
4–8 weeks for acute cases. Chronic or postpartum SI dysfunction: 8–16 weeks for full stability restoration.
Related Symptoms with Sacroiliac Joint Dysfunction
Common Symptoms
Pain at one side of the lower back or buttock, just below the beltline; pain with getting up from sitting, rolling in bed, or single-leg stance; stiffness in the morning; pain that changes with activity; occasional referred pain into the posterior thigh.
Common Causes
Ligamentous laxity during pregnancy and postpartum; leg length discrepancy; running with pelvic drop; hip muscle imbalance; sudden fall or impact; hypermobility syndrome.
How We Treat Sacroiliac Joint Dysfunction
Manual therapy for SI joint mobility, targeted deep stabiliser and gluteal strengthening, core and pelvic control training, and gait retraining for runners. For postpartum women, we integrate pelvic floor considerations into the treatment plan.