F45 Coburg Rd +
Zenith Performance and Wellness

Zenith Performance and Wellness is partnering with F45 Coburg Rd to bring you a Workshop on Bulletproofing your Low Back!

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This workshop is not intended to evaluate and treat back pain, but rather provide some general strategies that can be used to provide stability and mobility to your low back and hips. Think of this as an hour to learn about anatomy of your low back, how back pain works, and some things you can do to improve your movement.

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By filling out the information and reserving your spot, or by participating in the workshop at F45 Coburg Rd on 2/21/2023, you agree to the terms and conditions listed here. We look forward to seeing you at the workshop!