
The Right Balance of Challenge and Care
Deborah
⭐⭐⭐⭐⭐
July 23, 2025
“I’ve been taking small group strength training classes under Alex’s tutelage for about six weeks. Alex is an excellent fit for me. He is incredibly knowledgeable, attentive, a great listener, passionate about helping me and others gain confidence while developing our strength. His guidance in helping me maintain correct position and posture while lifting has been key. He strikes just the right balance of moving me forward while at the same time helping me rein in my proclivity to overdo and hence injure myself. He is warm, personable, and dependable. I am SO GLAD I’ve taken the opportunity to work with Alex.”
What Clients Are Saying About Our Strength Training
From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Strength Training—tailored support that helped them move, train, and feel their best.
A seamless transition from PT to strength training
Christina M
I have the tools to continue with my fitness goals
Rebecca H
Back to throwing and training full time
Becky G