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Hybrid PT + Strength Training Journey

John G

⭐⭐⭐⭐⭐

Ropheka grew up being active outdoors and playing recreational sports but had never stepped foot in a gym. After being sidelined by several sport related injuries herself, she was inspired to gain a better understanding of how to properly train for the activities she loves, and be able to stay active and strong for a lifetime of adventure. Ropheka earned her Associates of Applied Science Degree in Exercise & Movement Science at Lane Community College. She is a certified personal trainer and exercise therapist through ISSA (International Sports Sciences Association). Her passion is to equip others with the tools they need to thrive physically and create a healthy lifestyle for themselves. Outside the gym, she loves to surf, hike, float the river, and have picnics on paddleboards. She also enjoys cooking and trying new recipes from different countries -especially Thai food!

Ropheka Gershom

Strength Coach, Eugene, OR

April 15, 2026

While at Zenith I have segued from a focused PT program to a hybrid PT/personal training program and into the Ultimate Athlete program. In each step of my recovery and maintenance, the guidance has been excellent. I have worked one on one, and in small groups with Ropheka, and have received knowledgable and focused attention in the process of rehabbing multiple subacute and chronic musculoskeletal injuries and deficiencies, with emphasis on optimizing form and technique. I am extremely happy with the progress I have made with her help in regards to my core strength, and mobility, in addition to joint and spine stability, and my ability to maintain a very active lifestyle confidently and without injuries.

What Clients Are Saying About Our PT

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our PT—tailored support that helped them move, train, and feel their best.

Wonderful PTs and stellar attitudes

Wonderful PTs, sports massage, strength and conditioning classes, and most of all STELLAR ATTITUDES. Zenith is what you need to get faster, stronger, or healed.

Zack B

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Alex’s dedication and care made all the difference

Rarely do you meet someone so well suited for their job as Alex is for physical training. His kindness, commitment, and patience to helping clients grow in strength and confidence is unmatched. The passion for his work is clear and felt by everyone in the gym. He worked tirelessly to find solutions to shoulder and neck issues I struggled with for over 10 years. He never gave up even when I was frustrated with my own progress. I am able to do exercises I never thought possible, and I can dance the night away harder than I did in my 20s. I will forever be grateful for his determination and genuine caring attitude. Alex is a special human and I can promise your life will be better for it if you choose to work with him. I would give him 10 stars if it was possible. Thank you Alex and the Zenith team!

Candy L

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Energized & Inspired Every Week

Alex is so energizing and attentive during our strength training sessions. I am inspired to continue great workouts and reach new goals each week. I look forward to my workout sessions with Alex. His guidance is much appreciated and invaluable to me.

Maureen W

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