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Private yoga that ties perfectly with PT and massage

Trish K

⭐⭐⭐⭐⭐

Sarah first discovered yoga and meditation in college, where she realized the practice was teaching her something she’d never really learned—how to truly relax. Yoga helped her settle her mind, focus more clearly, and move through the intensity of early adulthood with greater steadiness. Traveling to Southern India later on deepened her practice and curiosity. After completing a month-long silent retreat, something shifted. The clarity and transformation she experienced there inspired her to share these practices with her community. An athlete at heart, Sarah loves trail running, swimming, strength training, and yoga. She discovered that pairing mindful movement with daily meditation created a deep sense of grounding—especially during major life transitions. Influenced by the teachings of Judith Hanson Lasater, PhD, physical therapist and yoga teacher, Sarah blends anatomy-informed wisdom with a restorative, down-to-earth style. She completed her 200-hour RYT with Mark Stevens and continues to study meditation, experiential anatomy, and mindful movement. Sarah is known for her slower, intuitive coaching approach, non-judgmental presence, and ability to help clients develop body awareness, movement confidence, and a steadier inner landscape—whether someone is new to yoga, returning after injury, or navigating stress or life transitions. While she has years of experience leading large group classes, Sarah is most inspired by individual coaching. Private sessions allow her to understand each person’s story, adapt in real time, and help clients connect with the heart of yoga and meditation: relaxed awareness, resilience, and steadier inner ground.

Sarah Finney

Personal Yoga Instructor

September 16, 2026

Sarah is terrific! I learned so much from her 1:1 yoga session, and have a new understanding of yoga in the small group sessions. And it ties perfectly with the PT and massage I love at Zenith

What Clients Are Saying About Our Yoga

From weekend warriors to elite athletes, our clients trust Zenith for expert care and real results. Here is what they had to say about their experience with our Yoga—tailored support that helped them move, train, and feel their best.

Compassionate & Expert Massage Care

Jesse is the best massage therapist I have ever worked with. He is the perfect combination of compassionate and educated. He takes the time to listen to me before the session starts about problem areas, and ensures the massage is a combination of relaxation and therapeutic treatment.

Heather D

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Excellence and Healing Above and Beyond

I highly recommend Jesse LMT Massage Therapist has excellence and healing above and beyond. He is a Master in the skill of Professional Healing Therapy after my car accident. He uses Fashia stretching, muscle trigger point release and has a gentle massage touch. I loved the Hot Stones which relaxed and released muscle to tightness. Jesse Burlingham is an absolute expert in therapeutic healing procedures and practices. 10/10!

Victoria M

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Best bodywork sessions I’ve ever had

I was visiting Eugene and sleeping on the hotel pillow left me with a stiff neck. I just wanted to take a moment to sincerely thank Jesse for the incredible massage during my recent trip. Your work on my neck and shoulders brought such relief—it was easily one of the best bodywork sessions I’ve ever had. Jesse’s technique encompassed the "4 p's" (pace, pressure, pain, then pleasure/release!). He clearly had deep expertise and experience. I would love to find a practitioner in my home area (Dillon/Summit County, Colorado) who offers something even remotely similar. Thank you again for your thoughtful, skilled care. I only wish your practice was located a little (okay, a lot) closer—I’d be a regular in a heartbeat!

Laura K

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