Zenith Physical Therapy

Recover Faster

$99 Eval*

3-Pack ($400)*

Your Performance & Wellness Ally

*For new or inactive clients in the last 2-months

Elevate, Recover, Thrive.

Booth 17

Eugene Marathon Health & Wellness Expo

Massage Therapy

Zenith Massage Therapy. Manage pain, improve flexibility, and enhance performance

Special Introductory Price until 7/10/25

30-min Massage

Quick relief for tight schedules! Experience the expertise of Jesse Burlingham with a 30-minute focus session at Zenith Performance and Wellness. This targeted treatment zeroes in on your specific bothersome areas, offering relief in a short time.

Book Massage

$75

60-Min Massage

Experience a 60-minute full-body massage with Jesse Burlingham at Zenith Performance. Perfect for relieving stress, improving circulation, easing muscle tension, aligning the body, improved sleep, and boosting performance.

Book Massage

$110

90-Min Massage

Indulge in a 90-minute massage with Jesse Burlingham at Zenith Performance. Perfect for extensive muscle tension, chronic pain, or repetitive use pain/injury, this session includes detailed work and assisted stretching, providing comprehensive relief and revitalization.

Book Massage

$145

Strength Classes for Runners

Once you're recovered, join us for our strength classes or jump in to a training consult for personal training or our affordable small group classes providing individualized training plans for you to crush your next goals.

Women's Strength Training

Mon 6 pm

Led by certified coaches in a five-star facility, these transformative women’s classes are designed to build strength, enhance functionality, and boost confidence. Join our supportive and empowering community to revolutionize your fitness journey today!

Zenith Ultimate Athlete

Mon & Wed 6:30 am

Train at Zenith in a coach-led class designed to help athletes build strength, power, mobility, and resilience with confidence.

Runner's Strength & Mobility

Mon 7am, Thu 6 pm

Build strength, mobility, and durability with coach-led training designed to help runners move better, stay healthy, and perform with confidence.

Small Group Training

20 Classes. See schedule

Looking for a middle ground between personalized physical therapy and our large group classes but still affordable? Our small group training offers just that! Get individualized programs, expert guidance, and the camaraderie of a small group, all in one.

Essential Tips For Mastering Your Spring Marathon

Seven Essential Tips to Master Your Spring Marathon

Even with the best laid plans, research shows us that injuries are common when training for a marathon. Running related injuries with marathon and half training have been reported by some studies to be as high as 51%! The last thing we want is for your marathon aspirations to be dashed by injury.

Jennifer Randall

Jan 294 min read

Beginner 5K Training in Eugene: Build Strength, Prevent Injury, Run Confident

Training for your first 5K? Running is just the start. Strength and mobility lay the foundation to prevent injuries, run smoother, and enjoy the journey. Learn how Run Hub, the YMCA, and Zenith are teaming up to help Eugene runners start strong this fall.

Jesse Klein

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Stronger With Age: Science-Backed Strength Training for Aging Adults

You’re not broken — your body is adapting. Aging isn’t a decline, it’s a shifting landscape. With smart strength training, you can build muscle, reduce pain, and improve how you move — even into your 60s, 70s, and beyond. At Zenith Performance and Wellness in Eugene, we work with athletes and every day adults of all ages to build long-term strength and resilience. This post shares the science — and how to train smart for the long game.

Jesse Klein

Jun 30, 20253 min read

Four options of strength training classes to choose from at Zenith in Eugene

Find Your Best Strength Training Fit in Eugene

Looking for the perfect strength training fit in Eugene? Whether you want high-energy classes, personalized small group sessions, or rehab-informed coaching, Zenith Performance and Wellness has an option for you. Led by certified coaches and supported by Doctors of Physical Therapy, our strength offerings are designed to meet you where you are—and take you where you want to go.

James Wellington

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Why I Created the Runner’s Strength & Mobility Classes

Discover the inspiration behind Zenith’s Runner’s Strength & Mobility classes — a program built to fill the gaps most runners ignore. Learn how intentional strength, mobility, and injury prevention work can transform the way you move, train, and recover.

Jennifer Randall

Jun 6, 20253 min read

Eugene Marathon Finish - Zenith Marathon Recovery Tips

8 Essential Tips to Enhance Your Marathon Recovery

Eugene Marathon Weekend is always a blast. However, over the next few days as the race day high wears off, the delayed onset muscle soreness (DOMS) will start to seep in. Here are some post race tips to help you navigate the recovery process.

Jennifer Randall

Apr 29, 20254 min read