A concussion can be unsettling — not just because of the initial injury, but because of the uncertainty that follows. Symptoms like headaches, dizziness, brain fog, sensitivity to light, or feeling "off" can linger longer than expected, especially if recovery isn't guided properly.
Massage isn’t just a luxury—it’s an evidence-based intervention for stress management. Research shows massage can:
Lower cortisol levels: Even a single session reduces circulating stress hormones¹²
Boost serotonin and dopamine: Improving mood and resilience¹³
Increase circulation: Enhancing oxygen and nutrient delivery¹⁴
Support immune function: Stimulating lymphocyte activity¹⁵
Relieve muscle tension: Improving flexibility, range of motion, and recovery¹⁶
