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The Zenith Journal

The Zenith Journal—your local go-to for active living and peak performance tips!

Youth Training

Zenith’s youth training articles provide expert insights to help young athletes reach their full potential safely and effectively. We cover essential topics like building strength, improving mobility, and preventing injuries, all tailored to the needs of developing athletes. Learn about age-appropriate training techniques, sports-specific guidance, and recovery strategies. At Zenith, we’re passionate about empowering the next generation of athletes to perform their best and stay healthy.

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Receive local training tips, upcoming events, and helpful information.

THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

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