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The Zenith Journal
The Zenith Journal—your local go-to for active living and peak performance tips!
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Saddle Savvy: How Saddle Width and Shape Affect Comfort and Performance in Cycling
The right saddle width is essential for comfort. If a saddle is too narrow, it won't support your sit bones properly, leading to discomfort

Mike Robinson
Apr 44 min read
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The Critical Role of Properly Fitting Your Cycling Cleats
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Properly fitted cycling cleats boost performance, enhance comfort, reduce injury risk, and improve biomechanics.

Mike Robinson
Feb 132 min read
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Discover the Benefits of a Physical Therapist Bike Fit at Zenith Performance and Wellness
Cycling is a marriage between the bike and the rider, and a well-fitted bike optimizes comfort and performance. We aim to get the bicycle...

Mike Robinson
Feb 33 min read
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