The Zenith Journal

When it comes to achieving the perfect bike fit, the size of your bike's stem is a critical component that often goes overlooked. The stem, which connects the handlebars to the steerer tube of the fork, plays a significant role in determining your overall riding position, comfort, and performance.

While most riders focus on the seat height, the saddle tilt and fore-and-aft position are equally crucial elements that can significantly impact your cycling experience.

The right saddle width is essential for comfort. If a saddle is too narrow, it won't support your sit bones properly, leading to discomfort

When your bike seat is at the correct height, your legs can extend fully and efficiently during each pedal stroke. This maximizes the power

Achieving optimal performance and long-term wellness requires more than just generic physical therapy or fitness routines.