The Zenith Journal

For many Eugene residents, chronic pain is the result of small, repetitive dysfunctions that were never fully resolved.

Whether you're training for the Eugene Marathon, cycling around the Willamette Valley, or simply looking to improve your endurance...

Achieving optimal performance and long-term wellness requires more than just generic physical therapy or fitness routines.

Cycling is a marriage between the bike and the rider, and a well-fitted bike optimizes comfort and performance. We aim to get the bicycle...

We also used Blood Flow Restriction training (BFRT) in our “prehab” phases with Emmett. Blood flow restriction training works to induce a ‘h

Discover a high school runner’s recovery journey at Zenith Performance and Wellness. From pain to peak performance, see how targeted PT help

Discover the impact of aging on body composition, the implications for the masters runner, and what you can do about it.