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The Zenith Journal
The Zenith Journal
—your local go-to for active living and peak performance tips!
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Uh, Oh Baby! You did the Twist! (Ankle Sprains)
This article gets a bit technical. I highlighted the key points below to make it easier for the average person, with some more technical...
Sports PT
Jesse Klein
Apr 20, 2021
4 min read
ACL Tears- Soccer Players’ Nemesis
: how does it happen, can it be prevented, and how to best do so? ACL tears are an unfortunately common injury for athletes, especially...
Performance Training
Jesse Klein
Mar 22, 2021
3 min read
Common Injuries In Soccer Players
Soccer is the most popular team sport in the world, with hundreds of millions of players worldwide. Participation has continued to rise...
Soccer
Jesse Klein
Mar 22, 2021
3 min read
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