Recovery Sessions: for that "it's not bad enough" stuff.

Jesse Klein
Nov 15, 2021
2 min read

Updated: May 1

Sometimes, we have areas of tightness or discomfort that don't seem 'bad enough' to warrant healthcare or rehab yet; but are getting in the way of how you feel or perform.

Zenith Performance and Wellness is excited to announce another way to decrease soreness, decrease pain sensitivity, improve ROM and strength, and speed up recovery overall... Basically, feel and move better and recover faster.

We have partnered with Hyperice, makers of top quality recovery products such as the Hypervolt line of percussion devices, Normatec dynamic air compression garments, and a variety of other products (vibrating foam rollers, vibrating spheres, ice/head compression wraps).

Current clients are already experiencing some of the benefits of these products, as we have been using percussion devices and vibrating tools with them to improve their ROM and decrease pain during sessions.

We are happy to announce two more ways for current and potential clients to experience the benefits of Hyperice products.

The first is that Zenith-PNW is a clinical retailer, so if you’re interested- products can be purchased through us, which gives you access to the Hyperplus Care team (essentially VIP customer service that is only available if purchased through a clinical retail partner) and allows you to test products in person before purchasing. Contact us if you would like to test any products out.

The second way to experience improved recovery is through Zenith’s new offering: Recovery Sessions. Not physical therapy or personal training, but a session dedicated solely to helping you recover or just to feel good. Sessions may consist of: soft tissue work, assisted stretching, use of percussion and vibrational devices (with education on how it could be performed at home), and use of Normatec compression leg system. Whether you are recovering from a hard training session/race, gearing up for one, or simply feel sore and tight and want to feel better- these sessions are for you (didn’t I just include everyone in that list? Yes-these sessions are for nearly anyone).

Session length and price are:

-30 minutes for $40

-60 minutes for $70

-‘Punch card’ style purchase of 5 hours (to be used in 30-60 minute blocks) for $300 ($60 per 60 minutes).

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Comments

Within a month I had noticeable improvement and was back to my regular training routine.

I received excellent care here. The wrist injury I came to get help with was 7 months old and getting worse and within a month of receiving PT care here I was experiencing noticeable improvement and able to get back to my regular training routine. Mike’s attention to detail and expertise got me much needed relief and improvement and set me up for success to continue improving on my own. Great PT experience, thanks Zenith and thank you Mike!

Mark C

Helped Me Resolve My Back Issues

I’m convinced that Mariel knows everything about the athlete’s body. Nice, intimate facility with plenty of equipment for anything you need to work on. They helped me resolve my back issues and transition into better overall mobility and strength training.

Cassandra M

Exceptional Care from Mariel and Jesse

This is a review for Mariel and Jesse: I have had many massages with Jesse. He is methodical, receptive, and thoughtful with every massage. If you have a trouble spot he will definitely spend the time working on it but will budget his time to make sure you end up with a full body massage as well. I have never left without feeling better and that I wasn’t worth it. He is very good at getting the knots and tension out without subjecting you to abject torture. A true sports massage with the benefit of full body relaxation. The only caution I’d give is that he is in a “gym” space. If you do not mind the VERY occasional “sounds of the gym”, you will be fine. However, if you use the massage room as a means of escape into a quiet, serene, transcendent space without ANY external distraction - there may be the occasional thud of a weight. But by no means are the sounds constant. I can still find my peace. I worked with Mariel initially for my back and then my shoulder. I started by seeing Mariel for my back which started to progressively improve and during this time my shoulder flared up. I didn’t need a new referral, I didn’t feel bad about bringing it up, we seamlessly transitioned into working on both without any issue. She is a consummate professional, insightful, and knowledgeable. At the same time, she is fun, laid-back, and gives reasonable advice and adjustments to work towards your goal. I would trust her with any physical therapy ailment I have.

Adam S