Unlock Peak Performance with Sports Massage at Zenith Performance and Wellness
- Jesse Burlingham
- May 23
- 2 min read
Updated: Jul 2
Athletes, weekend warriors, and active individuals push their bodies to the limit. Training hard, competing fiercely, and striving for peak performance takes a toll—but sports massage offers the recovery solution you need to move better, feel better, and perform better.
What is Sports Massage?
Sports massage is a targeted therapy designed to support athletes and active individuals. Unlike a traditional relaxation massage, sports massage is focused on enhancing muscle recovery, improving flexibility, reducing pain, and optimizing performance. Whether you’re a runner, cyclist, strength athlete, or someone who just loves movement, this treatment can be tailored to your unique needs, goals, and physical demands.
The Benefits of Sports Massage
Faster Recovery: Intense workouts and competitions can cause muscle soreness, tightness, and fatigue. Sports massage helps flush out toxins, increase circulation, and speed up tissue repair so you can recover quickly.
Injury Prevention: Many overuse injuries stem from poor mobility, muscle imbalances, and restricted movement. Sports massage addresses these issues before they turn into injuries, keeping you strong and pain-free.
Enhanced Flexibility & Mobility: Stiffness limits movement and performance. Sports massage releases muscle tension, breaks up adhesions, and improves joint mobility, helping you move freely and efficiently.
Pain Relief & Muscle Optimization: Chronic pain or tightness from training, repetitive movements, or past injuries can affect performance. Sports massage targets problem areas, relieves pain, and keeps your body functioning at its best.
Mental & Physical Rejuvenation: Recovery isn’t just physical—it's mental too. A deep, effective sports massage reduces stress, clears mental fatigue, and helps you reset so you can train harder and perform better.
Sports Massage at Zenith Performance and Wellness
At Zenith Performance and Wellness in Eugene, OR, our sports massage treatments are results-driven, science-backed, and athlete-focused. Our Licensed Massage Therapist, Jesse Burlingham, is 1 of only 300 in the world, 5 in Oregon, Master Myoskeletal Therapist (MMT) with extensive expertise in pain relief, recovery, and movement optimization. To learn more about Myoskeletal Alignment Techniques (MAT) and what Jesse accomplished in his 210 hours of training, go to ErikDalton.com.
Why Choose Us?
Expert, individualized care: Every session is tailored to your specific needs, goals, and movement patterns.
Cutting-edge techniques: Myoskeletal alignment, deep tissue therapy, and assisted stretching ensure comprehensive recovery and mobility enhancement.
Proven results: Whether you’re looking to recover from a tough workout, reduce pain, improve flexibility, or prevent injuries, we’ve got you covered.
Book Your Sports Massage Today
Don’t let soreness, stiffness, or injury slow you down! Experience the benefits of sports massage and get back to training and competing at your best.
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